10/8/08 - Don't forget to RSVP for the Newbie Social on Friday, October 10th.  Please see the Calendar for details.

9/16/08 - Holy Crab!!!!  It is time for this month's T-3!!!!  Come on out and join fellow crabs at the Boatyard Bar & Grill in Eastport this Thursday, September 18 from 7pm until ???

9/4/08 - Bonus T3 tonight!  The ATC gear order has arrived, so join us at Fado on Thursday at 7PM to check it out and enjoy the company of other Iron Crabs.  ATC tech shirts will also be available.  See you there!!! 

8/27/08 - Iron Crabs now get huge discounts on Rudy Project, the equipment named Gear of the Year by Outside Magazine!  Log in, click on 'Documents', then 'Club Discounts', and follow the instructions to save!

8/23/08 - Good luck to all Iron Girl - Iron Crabs!  See you tomorrow...fueled by fun!

8/19/08 - The next T3 is this Thursday, August 21 at Sly Fox in Annapolis!  For those new to the club, T3 is our monthly social event - a great way to meet and catch up with other club members.  See you there!

8/17/08 - The Iron Crabs were out in force - congratulations to everyone who competed today!  Check out the results for Lums Pond and North East.

8/6/08 - UPDATED Practice Tri pictures are here.  Thanks Tim!    

8/4/08 - 2009 Columbia Tri registration is open.  Sign up soon, the race will fill!

8/3/08 - Congratulations to all Practice Tri participants!  Check out the pictures here.        

7/31/08 - Thanks to Coach Ken for the free climbing clinic last night!  There were many Iron Crabs in the house who were all treated to a very helpful and informative session.  Thanks! 

7/24/08 - UPDATE: T3 TONIGHT, 7PM at ROCKFISH in EASTPORT! 

7/11/08 - Thanks to Fleet Feet, Capital Bikes, and Zoot for the Tri Gear Demo last night!!!  It was a great opportunity to test out wetsuits, bikes, running shoes, and other gear.    

7/9/08 - The ATC gear order is set!  As soon as I can, I will add the charge to your membership and then let you know you can pay.  Thanks in advance for your prompt payment! 

7/3/08 - Have a safe and happy 4th of July weekend!  Log in and check the forum for opportuntities to train with other Crabs.  

7/3/08 - Recent feedback : "Thanks so much!  I am brand new to the club and was so impressed with the open water swim clinic and the practice tri on Sunday.  Everyone was so great, thanks to all of you who put it on!  I look forward to more events in the future." - Laura    

7/1/08 - The practice tri was a success!!!  Congratulations to everyone who participated - you are now triathletes!  Check out the pictures here.  

6/27/08 - Tri-DC Magazine is giving away a free race entry to Luray Sprint or Olympic!  Details are here.  Offer expires June 30 so hurry!

6/26/08 - The Open Water Swim Clinic is TONIGHT!  Learn how to adapt your pool swimming to open water, including navigation, sighting and remaining calm!  Check the Calendar for details. 

6/19/08 - Planning to fly to a race?  Is it a possibility in the future?  You better learn how to pack your bike!  Luckily for you, the Education Committee is demonstrating How to Pack and Unpack Your Bike tonight!!!  Check the Calendar for details. 

6/18/08 - Get ready Crabs, T3 is tonight on the patio at the Sly Fox on Church Circle!!!  A few RAAM finishers are expected to roll through between 7PM and 10PM so get ready to cheer! 

6/15/08 - The "World's Toughest Bike Race" will end at City Dock between June 17-20 after riding 3000 miles from Oceanside, CA!!!  Check out the RAAM volunteer opportunities to get involved.

6/9/08 - Congratulatons to everyone who competed in very difficult conditions at Eagleman yesterday and many thanks to Bill and the tent crew for doing a great job in support!  Check out the race results here.

6/2/08 - The IronKids class wrapped up on June 1st -24 kids participated and work hard towards their goals of participating in the 2nd annual Truxtun Youth Tri. Much thanks to Ashley Halsey, Kerri Robbins, and Jenn Bistrack for their hard work and dedication for preparing these training sessions and getting the youth of Annapolis to start tri-ing. Great job!

5/18/08 - The Iron Crabs were out in force at the Silver Anniversary Columbia Triathlon today!!!  Congratulations to all who participated and thanks to everyone who helped at the tent and with the race.  Check out the pictures. 

5/12/08 - Join us at Fado for T3 on Thursday at 7PM!  This is your chance to pick up the new Iron Crab race gear before the Columbia Tri. 

5/11/08 - UPDATE: 11 new pictures added to the practice tri photo page(Thanks Steve and Pilar!)